Self-Care Seminars
Group sessions in the comfort of your home or office or in my cozy Uptown Centre conference room on San Pedro.
Evening and weekend appointments available.
Pricing varies by service
Call for a quote
Stress is costly for businesses and individuals.
According to the American Psychological Association, the primary cause of stress in the workplace is a feeling of powerlessness.
Empower your employees or group with skills to control their own lives and be more productive.
Instant Enlightenment Seminar
Introduction to self-hypnosis
Mindfulness and mindful meditation
The power of the full mind
Instant Enlightenment and goals
Guided Full Mind Meditation
Feedback and questions
2-1/2 hours
6 participant limit
$180.00
Values of Productivity Seminar
Introduction to self-hypnosis
Reactions to stress
Claiming work-life values
Power of adaptability
Guided Full Mind Meditation
Feedback and questions
2-1/2 hours
6 participant limit
$180.00
Custom Needs Seminar
Partner with Jason Shanley, CHT
Create a custom designed
Self-Care Seminar and empower your group or employees to reduce stress and increase productivity.
Pricing varies
Call for quote